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Teen Emotional Growth Teen emotional growth is a key part of adolescent development. This period involves significant changes in brain

Cyclothymia in Teens: Understanding and Managing Mood Swings Understanding Cyclothymia Cyclothymia is a chronic mood disorder in youth that causes

Morning Anxiety: What It Is and How to Cope If you wake up feeling anxious, tense, or already stressed, you

Depression in Gifted Teens Depression in gifted teens is often misunderstood or overlooked. While they may display high intellectual ability,

Digital Detox for Teens: A Path to Healthier Habits Digital detoxing has become more important than ever in the lives

Music Therapy for Teens: How It Helps and What to Expect What Is Music Therapy? Music Therapy is a structured

Body Dysmorphia in Teens Body image concerns are common in adolescence. However, when a teen shows excessive preoccupation with minor

Panic Disorder in Teens Understanding Panic Disorder Panic Disorder is a treatable disorder that causes sudden and unexpected panic attacks.

Teletherapy for Teens What is Teletherapy? Teletherapy is mental health care provided through digital platforms such as video chat or

Emotional Intelligence for Teens | Adolescent Mental Health Orange County Emotional intelligence (EQ) plays a crucial role in how teens