Are you a teen struggling to fall asleep or stay asleep? You’re not alone. Many teenagers have trouble getting good rest. At Adolescent Mental Health in Laguna Hills, CA, we offer online insomnia treatment just for teens. You can talk to our friendly medical team from home and get a plan made just for you. Our goal is to help you get the restful sleep you need to feel your best.
Sleep is very important for your health, mood, and school success. If you feel tired during the day, can’t fall asleep at night, or wake up too early, you may be dealing with insomnia. The good news is, help is available online. Our online insomnia treatment is easy to access and gives you the support you need to sleep better.
Insomnia is a common sleep disorder. Teens with insomnia may have trouble falling asleep, staying asleep, or getting back to sleep. This can lead to daytime sleepiness, poor focus, and mood problems. Some teens have short-term insomnia (it lasts a few days or weeks), while others may struggle with chronic insomnia that lasts for months.
Symptoms of insomnia include:
There are different types of insomnia, and our providers can help figure out which one you may have:
Many things can lead to sleep problems in teens, such as:
Our online therapy services let you talk to caring experts from home. You don’t need to visit a sleep center in person. You can meet with our team from your phone or computer. Teens and families love how easy it is!
We use different types of therapy based on what helps your teen most. Some of the approaches we use include:
Start with a simple online consultation. Our team will learn about your sleep patterns, health history, and insomnia symptoms.
Based on your needs, we create a custom treatment plan. This may include:
Your medical providers will check in regularly through video calls. We offer continuous care and keep track with a consultation tracker.
We also help teens dealing with sleep problems from heart disease, stomach pain, chronic pain, or other medical conditions.
We help teens across the United States, not just in Laguna Hills, California. If you are a teenager struggling with chronic insomnia, sleep difficulties, or sleep disturbances, our online insomnia treatment can help.
We treat a wide range of sleep problems, including:
Our medical care team includes:
Our team is known for being awesome providers with an excellent patient interface. Teens and parents both trust us.
Don’t let poor sleep affect your school, mood, or health. Our expert team is here to help teens just like you. With online insomnia treatment, you can talk to trusted professionals, feel heard, and get the sleep you need.
Start today from the comfort of home. Get a better night’s rest—and a better life.
Adolescent Mental Health is a dedicated virtual mental health treatment center exclusively focused on the mental health needs of teenagers, offering specialized care to address the unique challenges teens and families face.
Compassionate support, expert guidance, and tailored programs for adolescent mental health.
Connect with Adolescent Mental Health today. Let us guide your teenager towards resilience and well-being.
All calls are 100% free and confidential
